Monday, September 29, 2014

365 Exciting ways to live - 28

28 / 365  Practise Active Listening

The most precious gift we can offer anyone is our attention.
Thich Nhat Hanh


How do you listen when someone talks to you? What is the quality of your listening? Do you feel restless and butt in, when others speak to you? If you do all these, stop!   The quality of listening is very important in the process of communication.
The difference between listening and hearing lies in the quality. There are two types of listening: active listening and passive listening. Active listening encourages the communicator, whereas passive listening discourages him. Active listening is also called ‘whole-body listening’, where the listener also participates in the communication process. For active listening, the following parameters are important:
  • Your body language.
  • Your eye contact with the communicator.
  • Asking relevant questions and clarifications.
  • Paraphrasing what the communicator says.
  • Facial expression.
From today, be conscious and look for the above in you,   when you listen to someone. Ask your close friends to give feedback on the quality of your listening and actively listen when they give the feedback!
(From my book “365 Exciting Ways to Live”) 
'365 Exciting Ways to Live' is an ideal gift for any special occasion and a good reading material for supervisory development. You can also gift this book to the school or college you studied....
www.thetimefoundation.com
 N.C. Sridharan
www.thetimefoundation.com

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