Thursday, November 27, 2014

365 Exciting ways to live - 65

65 / 365 Grow Muscles, Destroy Flesh
We are what we repeatedly do.

Excellence, then, is not an act, but a habit.
 Aristotle

Growth and decay are parts of nature. We have to decide which we want to encourage. In a garden, if you don’t grow plants, weeds will grow since it is natural. If you want the plants to be green and healthy, you have to do weeding out.
We either grow muscles or flesh. When we grow muscles, we become stronger and sturdier. If we grow flesh, it will create health problems. Intelligent people will take efforts to grow muscles and reduce flesh. Similarly, we either develop healthy or unhealthy habits, traits, attitudes, character, friends etc. If these are healthy, they act as muscles. Once every month, examine if you are allowing these negative elements to grow. Periodically check out if you are proactive to grow positive attitudes, habits, friends, traits, etc. Unless you invest time and resources to develop these positive elements in you, you will land up in an unhealthy environment, which will hamper your growth. If you don’t nip them in the bud, you will need a massive cleaning operation, which will be time consuming and tiring.
Invest your time on this important portfolio.
(From my book “365 Exciting Ways to Live”)
'365 Exciting Ways to Live' is an ideal gift for any special occasion and a good reading material for supervisory development. You can also gift this book to the school or college you studied....
www.thetimefoundation.com
 N.C. Sridharan
www.thetimefoundation.com

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