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Take Care of Your Body
Health is not valued
till sickness comes.
Next time when you
watch a cricketer playing, notice how carefully he keeps his tools such as the
bat and the glove. In the same way a tennis player will take utmost care of his
racquets. So will a musician take care of his violin or guitar or keyboard. A
software engineer will ensure that his computer is not affected by any virus.
They all know that if their main instrument fails, they will fail.
Just think which is
the most critical of all the instruments? Isn’t it our body? But do we take
care of our body properly? If any one part of the body fails, you will not get
a spare, which is as good as the original!
Ask yourself the
following questions:
·
Do I take care of my body?
·
Do I exercise regularly?
·
How are my health indicators such as
blood pressure and sugar?
·
Am I taking sufficient precautions
against the break-downs?
·
Am I eating right? Am I eating too much
or too little?
·
Do I take enough rest and sleep?
Today resolve to
take care of your body to sustain all your activities!
(From
my book “365 Exciting Ways to Live”)
 | '365 Exciting Ways to Live' is an ideal gift for any special occasion and a good reading material for supervisory development. You can also gift this book to the school or college you studied.... |
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