69 / 365 Develop ‘One-Pointedness’
Concentrate; put all your eggs in one
basket, and watch that basket.
Andrew
Carnegie
What’s your longest span of concentration
and focus on one single selected task without your mind wandering? Great
success calls for great efforts and a disciplined mind. By nature, mind is not
disciplined and will drift. We have to train the mind to ‘one-pointedness by
deliberate exercise and practice. When we were children, we were able to
concentrate on one thing. But as we grew older we lost this important quality,
like we gave up diaphragmatic breathing!
Every day set aside one hour to concentrate
on the most important task on hand such as writing, portfolio management,
reading and thinking. Switch off your mobile phone, shut down your television
set and tell people that you are not available. If necessary lock yourself for
one hour in a room. Just disappear from the crowd! If you find it difficult to
concentrate for one full hour to start with, begin with fifteen minutes and gradually
improve. Treat this as a very important self-development portfolio exercise,
like jogging and workout.
Sincerely do this for a month and notice
your self confidence going up along with the quality of your work!
(From
my book “365 Exciting Ways to Live”)
'365 Exciting Ways to Live' is an ideal gift for any special occasion and a good reading material for supervisory development. You can also gift this book to the school or college you studied.... |
|