7 / 365 Brain
Gym
The more you use
your brain, the more brain you will have to use.
George Dorsey
People go to gyms
and work out to maintain body fitness. Work outs make the body supple. They are
alert throughout the day.
Have you ever heard
of ‘brain gym’? Human brain has two halves, the Right Side and the Left Side.
The Right Side brain is visual, emotional, holistic and dreaming. The Left Side
is logical, sequential and realistic. You should have the benefit of both sides
of the brain so that your emotional dreams are implemented by logical and
sequential steps. For this you have to integrate the Right and the Left sides
of the brain. The left side of the body is controlled by right side of the
brain and vice versa. So, by moving the left side of the body you are
activating the right side of the brain.
Here’s a brain gym
exercise: Practice writing with your left hand (or the right hand if you are a
left handler), for fifteen minutes a day. You may not notice immediate
difference, but will improve your total personality over a period of time.
Try it from today!
(From my book “365 Exciting Ways to Live”)
 | '365 Exciting Ways to Live' is an ideal gift for any special occasion and a good reading material for supervisory development. You can also gift this book to the school or college you studied.... |
|
N.C. Sridharan
www.thetimefoundation.com
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